Virginia Satir Quotes

1916–1988, American Family Therapist, Lecturer, Trainer, Author · Wikipedia · Wikidata
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“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”
VerifiedMagic Touch: Six Things You Can Do to Connect in a Disconnected World., Forbes, 18 Jan 2011. · evidenceDetails & citeGrowth
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“I believe the greatest gift I can conceive of having from anyone is to be seen by them, heard by them, to be understood and touched by them.”
Love
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