Who said “For every minute you are angry you lose sixty seconds of happiness.”?

Misattributed

Not Ralph Waldo Emerson. It's commonly credited to them, but the evidence shows it isn't theirs.

What the research foundNot by Ralph Waldo Emerson. Earliest known source: Anonymous; earliest printings (1934) unattributed.

Evidence: Quote Investigator · Wikiquote · How we check

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“For every minute you are angry you lose sixty seconds of happiness.”
MisattributedNot by Ralph Waldo Emerson. Earliest known source: Anonymous; earliest printings (1934) unattributed. · evidenceAnger
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APA

“For every minute you are angry you lose sixty seconds of happiness.” [Quotation attributed to Ralph Waldo Emerson]. (n.d.). Famous Quotations Network. Retrieved October 24, 2026, from https://www.famous-quotations.com/quotes/1172-for-every-minute-you-are-angry-you-lose/

MLA

“For every minute you are angry you lose sixty seconds of happiness.” Attributed to Ralph Waldo Emerson. Famous Quotations Network, https://www.famous-quotations.com/quotes/1172-for-every-minute-you-are-angry-you-lose/. Accessed 24 Oct. 2026.

Chicago

“For every minute you are angry you lose sixty seconds of happiness.” Attributed to Ralph Waldo Emerson. Famous Quotations Network. Accessed October 24, 2026. https://www.famous-quotations.com/quotes/1172-for-every-minute-you-are-angry-you-lose/.